Welcome to
Take your knowledge to the next level with our industry leading blog
Taking into consideration covid-related changes, small business tax specialist Mark Chapman gives us the lowdown on tax returns for fitness professionals and businesses. With the…
Read ArticleWith high demand for aqua fitness professionals, due in part to an expanding and increasingly diverse clientele, the fitness industry has unveiled a new aqua…
Read ArticleThe Australian Institute of Fitness (AIF) announces a new era of ultra-flexible ongoing education for fitness professionals. We are so excited to have launched the…
Read ArticleGraduating as a massage professional is your ticket into the industry, but what, asks Bodine Ledden from Advanced Clinical Education, will set you apart from…
Read ArticleWhether you’re training for your first marathon or simply want to incorporate a bit of running into your regular fitness regimen, here are some tips…
Read ArticleIn addition to helping prevent breast cancer in the first place, exercise during and following treatment can significantly reduce chances of cancer recurrence, writes oncologist…
Read ArticleKettlebells have been around for hundreds of years, and have become standard apparatus in gyms worldwide over the past couple of decades. Only recently, however,…
Read ArticleAIF Coach and proud chocoholic Lacey Blackman has some words of wisdom for fitness aficionados whose passion for working up a sweat is matched only…
Read ArticleWith flu season approaching and ongoing covid boosters on many people’s calendars, some newly published research looks at whether post-jab workouts can enhance vaccine response.…
Read Article
