Australian Institute of Fitness
Rabbitohs Institute

Rabbitohs
Institute of
Personal Training

Powered by AIF Rabbitohs Institute × Australian Institute of Fitness

Train inside the Rabbitohs' elite high-performance environment. Earn nationally recognised fitness qualifications — Certificate III & IV in Fitness — in just 12 months.

12 Months Cert III & IV in Fitness USANA Rabbitohs Centre Blended Online + In-Person RTO 121508
Program at a Glance
Qualifications SIS30321 Certificate III in Fitness
SIS40221 Certificate IV in Fitness
Duration 12 Months
Delivery Blended — online theory + weekly in-person sessions
Location USANA Rabbitohs Centre, Heffron Park
Next Cohort Announcing Soon
RTO Australian Institute of Fitness — 121508
The Program

Train where
champions train

The Rabbitohs Institute of Personal Training (RIPT), powered by AIF, is a unique dual Certificate III & IV in Fitness delivered inside the South Sydney Rabbitohs' elite high-performance environment.

Study online at your own pace, then come together once a week at the USANA Rabbitohs Centre for hands-on practical sessions in the Rabbitohs' High Performance Gym. Over 12 months you'll build the technical skills, business knowledge, and real-world experience to launch a career as a qualified personal trainer.

Dual qualification — Cert III & IV in Fitness — in one 12-month program
Weekly in-person sessions at the Rabbitohs' High Performance Gym
Flexible online theory — study around work, family, and training
Exclusive workshops, mentorship, and guest insights from Rabbitohs staff
First Aid & CPR included (HLTAID011 — issued separately)
Next Cohort
Announcing Soon — Register your interest to be first to know
Register Your Interest →
See it for yourself

Inside the Rabbitohs
Training Experience

The Facility

Train at the
USANA Rabbitohs Centre

All in-person training takes place at Heffron Park — the official home of the South Sydney Rabbitohs. Students gain exclusive access to the club's High Performance Gym and dedicated learning spaces, immersing themselves in an environment built for elite athlete development.

AIF instructor teaching at the Rabbitohs Centre
In-class learning
Students training in the Rabbitohs High Performance Gym
High Performance Gym
RIPT students during a training session
Real-world training
RIPT students at the Rabbitohs Centre
USANA Rabbitohs Centre
Training Location
USANA Rabbitohs Centre, Heffron Park, Maroubra NSW
Program Inclusions

What's Included

01
Elite Training Environment

Study and train at the USANA Rabbitohs Centre, with exclusive access to the Rabbitohs High Performance Gym and dedicated learning spaces.

02
First Aid & CPR

HLTAID011 Provide First Aid delivered by Surf Lifesaving NSW — issued as a separate nationally recognised certificate upon successful completion.

03
USANA Nutrition Seminars

Specialist education sessions delivered by USANA covering cellular nutrition, supplementation, and body scan analysis to complement your PT training.

04
Rabbitohs Workshops & Mentorship

Exclusive workshops covering personal brand building, sales, athlete programming, finance essentials, and injury prevention & rehab — delivered by Rabbitohs personnel.

05
Guest Insights from Elite Staff

Learn directly from Rabbitohs high-performance staff — coaches, sports scientists, and first-grade players sharing what it takes to succeed at the elite level.

06
Content Creation Access

Permission to film in the Rabbitohs High Performance Training Gym, plus an official Rabbitohs digital badge for your professional content and social media.

Curriculum

What You'll
Learn

The RIPT curriculum combines two nationally recognised AIF qualifications — SIS30321 Certificate III in Fitness and SIS40221 Certificate IV in Fitness — with exclusive Rabbitohs-delivered workshops. You'll graduate with the technical skills, business knowledge, and elite-sport mindset to succeed as a personal trainer.

Exercise Science & Anatomy

Musculoskeletal anatomy, exercise physiology, and the science behind safe, effective training programs.

Personal Training Practice

Client assessment, program design, exercise instruction, and behaviour change — the full PT skill set.

Elite Athlete Programming

Athlete-specific program design, injury prevention, and rehab principles — delivered by Rabbitohs high-performance staff.

Business & Brand Building

Business planning, marketing, sales, finance essentials, and personal brand development — so you're ready to launch your PT career from day one.

Professional Practice & Safety

Workplace health & safety, inclusive practice, working with diverse clients, and First Aid — the professional foundations every PT needs.

Units of Study
Core SISFFIT032 Complete pre-exercise screening and service orientation
Core SISFFIT033 Complete client fitness assessments
Core SISFFIT035 Plan group exercise sessions
Core SISFFIT036 Instruct group exercise sessions
Core SISFFIT040 Develop and instruct gym-based exercise programs for individual clients
Core SISFFIT041 Develop personalised exercise programs
Core SISFFIT042 Instruct personalised exercise sessions
Core SISFFIT043 Develop and instruct personalised exercise programs for body composition goals
Core SISFFIT044 Develop and instruct personalised exercise programs for older clients
Core SISFFIT045 Develop and instruct personalised exercise programs for adolescent clients
Core SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise
Core SISFFIT049 Use exercise science principles in fitness instruction
Core SISFFIT050 Support exercise behaviour change
Core SISFFIT051 Establish and maintain professional practice for fitness instruction
Core SISFFIT052 Provide healthy eating information
Core SISFFIT053 Support healthy eating for individual fitness clients
Core BSBOPS304 Deliver and monitor a service to customers
Core HLTWHS001 Participate in workplace health and safety
Core HLTAID011 Provide First Aid
Elective BSBESB301 Investigate business opportunities
Elective BSBESB401 Research and develop business plans
Elective BSBESB404 Market new business ventures
Elective CHCDIV001 Work with diverse people
Elective CHCMHS001 Work with people with mental health issues
Elective SISXIND009 Respond to interpersonal conflict
Elective SISXIND012 Select and use technology for sport, fitness and recreation work
Elective SISXPLD005 Facilitate inclusion for people with disability
Elective SISFFIT046 Plan and instruct online exercise sessions
Two Legacies. One Program.

AIF × Rabbitohs

Australian Institute of Fitness
Australian Institute of Fitness — Founded 1979

With 47 years of fitness education, AIF is Australia's most trusted provider of nationally recognised fitness qualifications. Over 100,000 graduates have launched careers in fitness, sport, and health — underpinned by AIF's industry-led curriculum and real-world practical training.

As the RTO (121508) delivering RIPT, AIF brings the academic rigour, assessment framework, and nationally recognised credentials that give your qualification weight in the industry.

Explore AIF Fitness Courses →
Rabbitohs Institute logo
USANA Rabbitohs Centre, Heffron Park

Rabbitohs Institute is the education and training arm of the South Sydney Rabbitohs — and their USANA Rabbitohs Centre is home to a world-class high-performance training environment. RIPT students train in the same facilities used by first-grade players, guided by the same high-performance culture.

Exclusive workshops, mentorship from Rabbitohs Institute staff, and the chance to shadow the team on training days give RIPT students an experience no other fitness course can offer.

Learn More About RIPT →
RIPT students in Rabbitohs Institute uniforms
Ready to train with the Rabbitohs?

Register Your Interest

The next RIPT cohort is announcing soon. Register your interest now to be first in line — our team will be in touch with program dates, fees, and everything you need to know.

Next cohort announcing soon — limited places available
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