Managing Full-time Work and Study: Diary of an AIF Student
As Communications and Partnerships Coordinator at the Australian Institute of Fitness and absolute fitness fanatic (I am unashamedly the kind of person who makes chips…
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Fitness
Walk together: Nurturing collaborative relationships with clients
When clients hit a plateau or engage in unhelpful behaviours, you can assist them in moving on by nurturing a collaborative relationship in which they…
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AIF Announces New Industry Partnership with FTI
Australia’s largest and longest-standing fitness training organisation, the Australian Institute of Fitness (AIF), has partnered with the Functional Training Institute (FTI); the leading education provider…
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When lower back pain is not a lower back problem
One of the key factors in helping clients overcome lower back pain is to implement corrective exercise programming that enhances movement and mobility in other…
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The Fitness Industry's 'New Normal' with AIF CEO, Steve Pettit
Steve Pettit, the Australian Institute of Fitness (AIF)’s very own CEO had the opportunity to sit down with the creators of ‘GYYMI’ (a powerful smartphone…
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You are not your client
We must meet our clients where they are and respect the boundaries of being a guide and not a judge, writes PT and performance coach…
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Free Apps to Keep You Fit and Healthy at Home
With the temporary closure of gyms across Australia in March of 2020 and no clear indication to when they will re-open, apps have become more…
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Studying to be a PT in a Time when the Health of Australians is so Important
The importance of health and wellbeing has never been more relevant, as the spread of COVID-19 encourages us to do what is best for the…
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5 Ways to Manage Your Fitness During Self-Isolation
There is a lot of uncertainty that can arise during a pandemic, and with the recent closures of gyms in Australia, fitness fanatics may find…
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