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“Being a fitness blogger can feel like such a huge responsibility” admits recent Master Trainer graduate and fitness Instagram personality Dasha Gaivoronski from @bagsandbunnies, “people…
Read ArticleAustralian Institute of Fitness Brisbane Fitness Coach, Josh Stein, lays down the law (and some common sense) when it comes to training a pregnant client.…
Read ArticleAustralian Institute of Fitness Master Trainer graduate, Gold's Gym ambassador, Oxygen magazine cover girl winner, F45 female playoffs champion and star Personal Trainer; Jenna Douros…
Read ArticleHave you ever worked towards a fitness or health goal, only to achieve it and then slowly slide back to where you started? Australian Institute…
Read ArticleOnline personal training is becoming an increasingly popular way to earn some extra coin as a personal trainer and some PT's are even choosing to…
Read ArticleCircuits, boxing, Taekwondo, powerlifting… the workouts we see each night on TBL Families have been created for optimal weight loss by some of the best…
Read ArticleSarah Agius always had a passion for fitness. However as an Aboriginal woman she found limited opportunities and role models around her when it came…
Read ArticleBoxing is a fantastic workout for PT clients or solo gym-goers. It requires speed, agility, fitness, power, endurance and ultimate mental toughness. Boxing has a…
Read ArticleBecoming a personal trainer might be the perfect job for those planning on pursuing a career in the health and fitness industry. Interested? Being a…
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