How Nutrition Coaches Should Talk to Clients About Diets
As a Nutrition Coach or Health Coach, it’s your job to talk to clients about their diets. However, starting that conversation isn’t always easy. In…
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Diet Facts & Myths: How Nutrition Coaches Can Keep Their Clients On Track
The success of a client’s nutrition and diet plan hinges largely on the quality of the relationship with their nutrition coach. A professional nutrition coach…
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Top Fitness Trends for 2020
If you own a Fitbit, Apple Watch or another kind of wearable technology to track your fitness, you’re already following the number-one predicted fitness trend…
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MIND THE GAP: Reducing abdominal separation several years post-childbirth
Women’s health expert Dianne Edmonds looks at the case of a personal trainer who discovered her own abdominal separation nine years after giving birth, and…
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AIF Graduates Share How To Become A Massage Therapist & Succeed
Thinking about becoming a massage therapist but not sure where to start? Don’t sweat it, we’ve got you covered. We asked some of our talented…
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Types Of Massage Therapy To Meet Client Needs
There are several types of massage therapy that focus on different parts of the body and different healing methods. Whether it’s a classic style like…
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INJURY & REHAB: Is post-natal recovery like recovering from a sporting injury?
The physical impact of pregnancy and childbirth may differ to that experienced in sporting injuries, but the need for a support team to aid recovery…
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How Personal Trainers Should Communicate With Their 4 Types of Clients
As a personal trainer, communicating effectively with your clients is one way to ensure retention and that your clients are getting the most out of…
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How Should You Price Your Personal Training Services?
As a personal trainer you often have the freedom to charge any rate you like, but you need to make sure your clients are getting…
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