Triathalon Training: How To Prepare Your Client For A Triathlon
Every new year most of us, and our clients, set our resolutions and plan our goals (SMART ones) for the coming year. So, what if…
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How to Create Client Confidence with Training
By Chris Wilson, SA Fitness and Massage Coach Recognition for the mental side of performance is growing rapidly. There is a real purpose to educating…
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Building ab strength for every female client
By assessing core control and prescribing exercise accordingly, we can minimise injury and maximise performance for every female client, from postnatal to postmenopausal, says Dianne…
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Where Do You Fit Among The Wellness Industry Careers
By: Australian Institute of Fitness WA Massage Coach, Chris Wilson Most of us start on the same journey once we qualify in remedial massage from…
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The Benefits Of Long Term Rehab & Massage Therapy
As we know, there are many benefits of massage, but do they play a role in the rehabilitation of musculoskeletal injuries? This article explores what…
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Online Studying Benefits Of Personal Training Courses
Author: Lahnee Castro, Lead Online Coach When studying the Master Trainer Program online you will not only finish with a qualification, you will have successfully…
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Where To Get Listed As A Registered Massage Therapists
Author: Jude Borromeo, NSW Massage Coach So, you’ve just finished your massage qualification and are unsure who you should register with? Firstly, congratulations on graduating…
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Health Grocery Shopping Tips To Remember On Your Weekly Trips To The Store
The role of nutrition in improving health, body composition and physical performance has long been thoroughly examined and emphasised in the fitness industry. The plethora…
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What’s causing your client’s foot pain?
Assessing a client’s ability to dorsiflex effectively, and knowing which exercises will correct their limitations, is the key to reducing foot pain says corrective exercise…
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