Animate the Cue to Optimise Client Performance
The way in which we cue an exercise can dramatically affect a client’s execution of the movement. Tarek Chouja, co-founder of the Functional Training Institute…
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‘Your oldies are so cute’ – Smashing stereotypes of mature fitness: Part 1
In this first of a two-part series Leigh Sherry and Lianne Tiemens discuss the need to shake up industry perceptions about fitness delivery to older…
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Launching A Successful Online PT Business
Creating an online personal training platform can enable you to move beyond the time and location restrictions of servicing only face-to-face clients, write the team…
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AIF PREDICTS TOP 10 FITNESS TRENDS FOR 2021
Australia’s largest and longest established fitness training organisation, the Australian Institute of Fitness (AIF) today released its top 10 Australian fitness trend predictions for next…
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5 Tips for Screening a New Personal Training Client
You have a new personal training client - congratulations! As a PT, this is always something to celebrate and a perfect opportunity to improve your…
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Small Group Training Vs Group Exercise
What's the difference between Small Group Training and Group Exercise? And why are personal trainers allowed to train small groups without holding a group exercise…
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How to Motivate Your Personal Training Clients
Motivation to keep training does not come easy to all of us. If you're thinking about a career as a Personal Trainer, or are one…
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5 Things a Great Personal Trainer Should NEVER Do
In every field, there are different ways of doing things that, essentially, yield the same result. As the saying goes, there’s more than one way…
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A Guide to Setting Up Your Massage Room
An inviting and professional-looking space is essential to a successful massage business, writes David Ward, Massage Coach with the Australian Institute of Fitness NSW. Your…
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