Why Your Fitness Business Doesn't Hit Goals
Becoming a Personal Trainer and completing your Master Trainer ProgramTM is one thing, but being a successful training out in the the industry in another.…
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Personal Training
Practical Strategies For Staying Fit When Busy
Prioritising your own workouts as a Personal Trainer is crucial to keep fit and ensure you have the energy required to get through those demanding…
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Why You're Not Seeing Fitness Results In Your Clients
Through a combination of continued learning, research, and real life experiences Jay Divitini, Australian Institute of Fitness WA Coach, gives 10 reasons why you as…
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3 Ways Personal Trainers can Use Technology to Enhance their Services
As we become a more technology-driven society with near-constant access to the Internet, it's no surprise that Personal Trainers are turning to technology to help…
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Safe & Effective Back Training Tips
This article was originally written by past WA Master Coach; Josh Pullman. It has since been adapted by the AIF Communications Team. There are many…
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How To Become A Fitness Expert — A Word From A Senior Fitness Professional
There is an increasing number of so called fitness experts', so how can you tell if someone really is one, and how can you become…
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What Is Core Conditioning, The Benefits, & More Tips
A solid core will keep your back healthy, enable you to maintain good posture, and minimise the chance of injury from our repetitive lifestyles and…
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Minimising The Impact Of Exercise On Asthma
So your client has asthma? Just ensure they have their puffer on them and they'll be okay, right? Tanna Wells, Coach at the Australian Institute…
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Smoking & Exercise Don't Go Well Together, Here's Why
You exercise regularly and you eat well, so a cigarette every so often isn't so bad, right? Wrong! Smoking is preventing you from reaping the…
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