Training Pregnant Clients
Regular exercise is now recommended for most pregnant women, but as the physiological changes of a pregnant woman are complex, great care is needed in…
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Personal Training
Communication Skills for Personal Trainers
Training a client is not only a VIP service; it is a very intimate and personal experience. Adam Saris, Fitness Coach at the Australian Institute…
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Tips To Deal With Difficult PT Clients
Let's face it, our clients are fantastic, but there may a time when they will test your mental sanity. Aiden Kramer, Course Coach at the…
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