AIF’s FREE PT Masterclass Series
If you’ve studied with AIF in the last year, chances are you’ve heard of - or even attended (you lucky duck!) - AIF’s Personal Trainer…
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Finding your way as a Personal Trainer
Enterprise Fitness is a Career Partner of AIF in Victoria; helping our graduates build a solid and successful career once they enter the industry. The…
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10 Great Warm-up Exercises
One of the most important things to do before starting an exercise session is to carefully warm up your body, so as to reduce the…
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What To Ask Fitness Employers Before Signing A Contract
One of the most common ways to gain employment in the fitness industry is by entering into a sub-contractor agreement with a gym or health…
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Get focused: Improve your boxing pad holding technique
Boxing focus pad routines have many benefits, but if performed incorrectly can cause injury to you and your client. Combat athlete coach Hays Daewoud shares…
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Exercise Your Mental Health
Today, awareness of the importance of looking after our mental health is greater, and more widely discussed, than it has ever been. Already emerging from…
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How to Teach Your Clients to Meal Prep
One of the most important aspects of healthy nutrition is meal prepping. If you’re a nutrition coach or health coach, providing your client with a…
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7 Days of Workouts to Get You Through Iso
COVID-induced isolation has been hard, especially if you're an avid gym-goer or you resolved to make 2022 the year that you improved your fitness and…
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How To Promote Massage Services Of Your PT Business
As a personal trainer, you have the skills to offer a range of services to your clients to help them achieve their health and fitness…
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