The Importance of Professional Development as a PT
Life gets busy as a personal trainer! Training clients, making connections with prospective clients, writing programs, scheduling, marketing and admin all take up a considerable…
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We've Got an Exciting Announcement...
The Australian Institute of Fitness (AIF) announces a new era of ultra-flexible ongoing education for fitness professionals. We are so excited to have launched the…
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How To Be the MVP of the Massage Industry
Graduating as a massage professional is your ticket into the industry, but what, asks Bodine Ledden from Advanced Clinical Education, will set you apart from…
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10 Running Tips For Beginners
Whether you’re training for your first marathon or simply want to incorporate a bit of running into your regular fitness regimen, here are some tips…
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Using Kettlebells to Increase Hamstring Flexibility
Kettlebells have been around for hundreds of years, and have become standard apparatus in gyms worldwide over the past couple of decades. Only recently, however,…
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Bouncing Back After the Easter 'Chocalypse'
AIF Coach and proud chocoholic Lacey Blackman has some words of wisdom for fitness aficionados whose passion for working up a sweat is matched only…
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Upgrade your Fitness Business with this Social Content Calendar
If starting your own business in the health and fitness industry is something you are striving for, whether it be as a Personal Trainer, a…
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RECIPES: High Protein Cookie Dough & Apple Pie Oat Slice
Australian Institute of Fitness graduate Victoria Leontios (@victoria\leontios) has shared with us two of her favourite sweet treat recipes that also pack a healthy punch.…
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An AIF student's guide to passing your online course
I’ll be honest with you, I started my AIF Master Trainer Online Course a while ago; I was new to online study, was working full…
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