Setting Goals to Prepare for your Personal Training Course
Congratulations for having the courage to chase your dreams! Now that you have taken the first step to a new and exciting career as a…
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The Fitness Zone
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Should you Become Friends with your Clients?
As Personal Trainers, we need to develop relationships with our clients… but, is it ok to go the extra step and become friends with them?…
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Sleep Cycle Alarm Clock
Australian Institute of Fitness Coach Bjorn Voon from the Perth campus reviews the Sleep Cycle alarm clock app. Name: Sleep Cycle alarm clock Cost: $1.19…
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Starting Massage Therapist?
Cool Hand Chris, Atomic Angelo and Magical Marie, your Massage Coaches at Australian Institute of Fitness in WA, give their top five tips for those…
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Simple Stress Reduction Tips Every Personal Trainer Should Share With Clients
If you want to know how to become a personal trainer so you can help people to channel stress out of their bodies in a…
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Stretching for Optimum health
A HUGE number of gym goers think that stretching after their workout is a waste of time, with a lot of Personal Trainers not including…
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How To Improve Sleep For Optimum Health
We all know what not getting enough sleep feels like… you have little energy the following day, your brain is foggy, you feel irritable and…
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The Importance of Recovery
Often when we have fitness goals, we focus on the activities getting us there, and neglect the recovery that is needed. When we exercise muscle…
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New PT Tips For A Successful PT Career
Completing your Master Trainer ProgramTM can be an EXCITING time, but when you take that first step out of the classroom, and into your new…
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