MyFitnessPal
MyFitnessPal is an easy to use tool for those wanting to record their food intake and energy expenditure, says Thamsin Dunn, Master Coach at the…
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The Fitness Zone
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New Fitness Expo for Brisbane
NEW FITNESS EXPO FOR BRISBANE 02-06-2011 FITNESS - WELLNESS - CONVENTIONS - VENUES The inaugural Brisbane Fitness and Health Expo at will be held at…
Read ArticleOffset the winter blues by exercising outside
Offset the hibernation tendency by developing an all year round exercise plan to fit in around your online fitness course if you're up for it!…
Read ArticleOlympic Weightlifting
Long gone are the days when Olympic weightlifting was just for elite athletes, but is it right for you? Suzanne Cox, Coach at the Australian…
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Pass your personal training qualification with flying colours
The personal training qualification at the Australian Institute of Fitness is the most sought after and most recognised in the industry. If you choose to…
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Preparing for Master Trainer
Thinking of starting Master Trainer? Here are some great ways to prepare for your new career in fitness. Train regularly; the fitter you are the…
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Professional Tips On PT Client Retention
Retaining clients is an important part of your personal training business and it's all about the quality of the service you deliver. Client retention not…
Read ArticleRunning a Successful Massage Clinic
Massage Coach Marie Antony from the Australian Institute of Fitness in WA gives her top 20 tips on how to manage a successful massage clinic.…
Read ArticleRunning Tips for Race Day
Fun runs are a fantastic goal to work towards when starting to exercise. Here's Andre Sammut, Master Coach for Australian Institute of Fitness VIC/TAS with…
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