No-Sweat Nutrition Resolutions That You Can Easily Follow
With 2017 just around the corner, NOW is the time to start putting pen to paper and begin planning your, or your PT clients, New…
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Understanding Fitness Client Health By Screening For Diabetes
There are many chronic conditions that your clients may present with, including cardiovascular disease, arthritis and hypertension. A common condition, which, unfortunately is on the…
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Top Nutrition Tips From Nutrition Coach John Pearce
Justice Crew’s John Pearce is undoubtedly a health and fitness fanatic. As a Master Trainer, and now NutritIon Coach graduate, we thought we’d better catch…
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Top Stretches That Complement Your Personal Training
Our lifestyles involve more sitting than ever. The less we move, the tighter our muscles become, and as a result, many people suffer from pain…
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How To Help On Treating Eating Disorders In Clients
As a fitness professional, chances are you have been exposed to someone; a client, friend or team member, that may have an eating disorder. Unfortunately…
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Secure a Job With These Personal Training Interview Tips
Whether you’ve just received your Master Trainer qualification, decided to change your work environment, or wanting a different position, knowing how to nail the interview…
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Things That Might Be Stopping You To Get Better Workout Results
There are many reasons why you may not be seeing the results you are after in the gym. These may include poor programming, not training…
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How To Manage Sports Injuries
Working with clients can be hard, especially if they are returning from an injury or training with a managed or recurring injury, and knowing how…
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Leg Training Myths Debunked
There are many myths and misconceptions about training legs in the gym, and it is time to focus in on a few of these, to…
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