In The Media Category: Consumer Press

AIF Wins CEC Provider of the Year Award at AUSactive National Awards Program

AIF Reaches First Milestone with HealthyPeople

5 biggest fitness fails trainers see when the weather gets cooler

4 Dumbbell Workouts That’ll Tone Up Every Part of Your Body

Planning a ski weekend this winter? Start doing this workout now

Cold-schmold, here’s how to warm up to winter

How to Tell if That Viral Workout Trend Is Actually Good for Your Body

5 Simple Exercises That’ll Help Strengthen Your Abs

5 reasons to work out today, that have nothing to do with how many calories you might burn

Why you should take more rest days (and not feel guilty about it)

Cheap workout options for budget-conscious fitness fans

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