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Network Magazine Summer 2021
December 8, 2021
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‘Sorry, but you’re using your fitness tracker all wrong’; Heart rate, and calorie burn statistics aren’t everything.
December 8, 2021
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Micro Workouts Could Offer Big Fitness Results If You’re Low on Time
December 7, 2021
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HIRT Is the New HIIT: The Low Impact Workout You Need in Your Routine
December 7, 2021
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A philosophy of the mind and of the body, with Lisa Greenbaum
November 27, 2021
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AUSTRALIAN INSTITUTE OF FITNESS PREDICTS TOP 10 FITNESS TRENDS FOR 2022
November 23, 2021
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The Victorian Institute of Sport Join Forces with The Australian Institute of Fitness
November 21, 2021
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Your instructor wants to be your bestie. It’s not just to motivate you
November 5, 2021
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5 Workouts To Help You Tone, Trim, and Build Muscle This Summer
November 3, 2021
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