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AIF In The Media

Oliver Kitchingman | Nov 21, 2017
An insider’s tips for a joyful 35-year fitness career, with Mo Hagan
The hugely inspiring Maureen ‘Mo’ Hagan, Senior Vice President of CanFitPro, talks the importance of tenacity, the magnificence of mentoring, …
Oliver Kitchingman | Oct 21, 2017
The return to traditional training, with Mick Cunico
Mick Cunico, Fitness First Australia’s National Fitness Manager, talks training trends, the return to ‘traditional’ free weights workouts, and building …
Oliver Kitchingman | Oct 09, 2017
Yoga can enhance every fitness practice – and every life, with Duncan Peak
In this episode, Duncan Peak, aka YogiDunx, talks the mainstreaming of yoga, consistency of mindfulness, and smashing stereotypes, with Network’s …
Oliver Kitchingman | Oct 02, 2017
The training that older clients REALLY want, with Ian O’Dwyer
In this episode, coach, educator and ‘elder’ of the industry, Ian O’Dwyer talks quality of life, the true motivators for …
Oliver Kitchingman | Oct 02, 2017
The common habits of the best leaders in fitness, with Chantal Brodrick
Fitness podcaster Chantal Brodrick talks key habits of industry leaders, focusing on the common traits of educating, supporting and empowering …
Oliver Kitchingman | Sep 22, 2017
Turn exercise from a chore to a gift, with Michelle Segar
In this episode, behaviour scientist Michelle Segar talks unearthing motivations, reframing fitness as a fun mood enhancer, and why we …
Oliver Kitchingman | Sep 02, 2017
Network Magazine Spring 2017
Spring 2017This issue includes the following features: How much protein do your clients really need? Minimising the loneliness of the …
Oliver Kitchingman | Sep 01, 2017
Whatever moves you – and makes you move, with Andrew ‘Chaddy’ Chadwick
In this episode, ‘The Movement Guy’ and multi-discipline master trainer Andrew Chadwick talks overcoming personal pain, individualising functional training, and …

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