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AIF In The Media
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LifeHacker AU | May 24, 2021
Winter Workout Warm Ups: How To Avoid An Injury In The Cold
It’s bloody cold out. And if you’re committing to your training routine throughout the icy months, that’s commendable. It’s no …
Body and Soul | May 12, 2021
Five Exercises That Give Women Long-Term Bang For Buck
If you’re spending hours in the gym, unsure what to prioritise, these straightforward exercise options should be your new holy grail. …
LifeHacker AU | May 10, 2021
A Better Sleep Routine Will Transform Your Fitness Journey
Hands up if you feel tired today? Me too. With our busy lives, and y’know, the stress of a pandemic …
Gym Click Media | May 04, 2021
Australian Institute Of Fitness And Fitness Lifestyle Group Announce New Partnership
Parent company of brands including Fitness First and Goodlife Health Clubs joins forces with Australia’s leading provider of qualified fitness …
Active Management | May 04, 2021
Australian Institute Of Fitness And Fitness Lifestyle Group Announce New Partnership
Parent company of brands including Fitness First and Goodlife Health Clubs joins forces with Australia’s leading provider of qualified fitness …
| May 04, 2021
New Partnership Announced Between Fitness And Lifestyle Group And The Australian Institute Of Fitness
The Australian Institute of Fitness – Australia’s largest and longest-standing fitness training organisation has partnered with leading health and wellness …
Oliver Kitchingman | Apr 28, 2021
Reconnecting with true hunger to combat overeating, with Susie Burrell
Susie Burrell is one of Australia’s leading dietitians. Here, she chats with The Fitness Industry Podcast’s Oliver Kitchingman about the …
Your Life Choices | Apr 27, 2021
The Best Health And Fitness Apps And Wearables
The top 10 health and fitness wearables for everyday consumers. Are you confused by all the marketing and promises made …
