The Fitness Zone

Top 10 reasons to add boxing classes to your fitness plan

Boxing has been around on the gym circuit for sometime now, but it still never ceases to impress me how great people feel after doing…

Walk Week

'Walk Week' will be promoted on Campus from 1st - 7th November 2010! Watch this space for further details on Staff & Student Activities based…

Want to be come a Personal Trainer??? You can do it via our awesome on-line system called eCampus

WARRIOR STORY - FAB ROUSSETY

FAB ROUSSETY Fabrice Roussety (Fab) completed his Master Trainer qualification at the Australian Institute of Fitness in January 2007. Fab soon landed a position as…

What is Lymphatic Drainage & Massage? - Australian Institute of Fitness

Massage courses are back in vogue for many reasons. Many people have discovered the wide and varied benefits of massage therapy, and are looking to…

What the industry are saying about the Master Trainer Program™

The Australian Institute of Fitness, is the number one in fitness careers, graduating more fitness professionals into the industry than any other fitness education provider,…

Yoga For Health

Yoga originated in India, and refers to a practise of achieving a higher state of awareness through traditional physical, mental and spiritual disciplines. It wasn’t…

2012 fitness trends from the USA

If you want to know what will happen in the world of fitness next year, then look no further than the good old U S…

Meet Fitness Goals Of Your PT Business

The key for anyone wanting a career in fitness, or to become a Personal Trainer is to find your niche, says Daniel Hoy. The personal…