The Fitness Zone
Australia’s largest and longest established fitness training organisation, the Australian Institute of Fitness (AIF), has partnered with Again Faster Equipment, Australia’s leading provider of fitness…
Read ArticleOne of the key factors in helping clients overcome lower back pain is to implement corrective exercise programming that enhances movement and mobility in other…
Read ArticleIn 2020, having an online presence for your business is a MUST. Before purchasing a product, customers need multiple touchpoints which these days are delivered…
Read ArticleSteve Pettit, the Australian Institute of Fitness (AIF)’s very own CEO had the opportunity to sit down with the creators of ‘GYYMI’ (a powerful smartphone…
Read ArticleJono Petrohilos was recently awarded ‘2020 Fitness Educator of the Year’ by Fitness Australia… although it wasn’t always smooth sailing for him in the fitness…
Read ArticleHave you ever noticed someone walking around with large, round, purple marks on their back and wondered what it might be from? Maybe you noticed…
Read ArticleAlthough we love treating ourselves to a café breakfast, learning to make your usual order at home has a lot of great benefits! Home-cooked meals…
Read ArticleWe've been in the business of online fitness education for over 10 years now, and in that time we have come across many misconceptions that…
Read ArticleWith the temporary closure of gyms across Australia in March of 2020 and no clear indication to when they will re-open, apps have become more…
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