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Author:
Network
Why do you really teach group fitness?
June 10, 2021
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Writing Class+PT periodisation plans
June 10, 2021
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Research Review: Can exercise really save your life from COVID?
June 10, 2021
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Do you train clients that have had a C-Section?
May 16, 2021
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Training the invisible generation – Smashing stereotypes of mature fitness: Part 2
March 29, 2021
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Tweak your pre-screening to meet your client’s needs
March 10, 2021
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Research Review: Does wearing a mask during workouts affect exercise?
March 10, 2021
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Research Review: Does wearing a mask during workouts affect exercise?
March 10, 2021
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Does sex matter? Strength training outcomes for over 50’s
March 10, 2021
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5 tips for new Group Fitness Instructors
March 10, 2021
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‘Your oldies are so cute’ – Smashing stereotypes of mature fitness: Part 1
January 18, 2021
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Stress and the core: the hidden effects on the pelvic floor
December 7, 2020
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