Mindset and performance coach Greg Sellar talks fixed and growth mindsets, understanding other’s viewpoints, and why falling off the fitness …

Eating disorder survivor and campaigner Eleni Psillakis discusses acknowledging problem behaviours, the danger of equating body image with physical and …

Renowned club owner, industry adviser and health club consultant, Bill McBride talks people vs tech, and how to over-deliver your …

The Director of Curriculum for Precision Nutrition, Krista Scott-Dixon, talks the effect of exercise on the immune system, the role …

Head of Fitness for Les Mills New Zealand, Ish Cheyne, talks specialisation, contracting and cashflow, and why trainers should stop …

‘Corrective’ exercise specialist and performance enhancer Perry Nickelston talks re-thinking movement, why medicine is disempowering, why we need to be …

The hugely inspiring Maureen ‘Mo’ Hagan, Senior Vice President of CanFitPro, talks the importance of tenacity, the magnificence of mentoring, …

Mick Cunico, Fitness First Australia’s National Fitness Manager, talks training trends, the return to ‘traditional’ free weights workouts, and building …