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AIF In The Media
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Lifehacker Au | Jul 20, 2021
These Exercises Will Help Reduce the Damage Living At Your Desk Does
At this point, we all know (or most of us do) that sitting is the “new” smoking, and that our tendency …
Lifehacker Au | Jul 20, 2021
These Exercises Will Help Reduce the Damage Living At Your Desk Does
At this point, we all know (or most of us do) that sitting is the “new” smoking, and that our tendency …
| Jul 15, 2021
The 5 Best Smartwatches for Fitness, Ranked By The Pros
Recently, the Australian Institute of Fitness (AIF) collected the insights of some of Australia’s leading sporting experts and released a list of their favourite …
MensHealth | Jul 12, 2021
A 15-minute Yoga Workout That Delivers on Cardio, Strength, and Mental Health
As many of us go back into lockdown, our stress and anxiety levels may be increasing, as may the amount …
Lifehacker Au | Jul 08, 2021
Are You Fit? Here’s How To Find Out
The word “fit” is thrown around a lot. We sign up to a new gym or kick off a new …
Lifehacker Au | Jul 08, 2021
Are You Fit? Here’s How To Find Out
The word “fit” is thrown around a lot. We sign up to a new gym or kick off a new …
Gym Click Media | Jul 02, 2021
Australian Institute Of Fitness Appoints New NSW/ACT General Manager
After three decades with the business, the NSW/ACT General Manager passes the baton to former AIF Graduate Simon McDonald. The …
Active Management | Jul 01, 2021
Australian Institute of Fitness Farewells David Hatch After 29 Years
After three decades with the business, the NSW/ACT General Manager passes the baton to former AIF Graduate Simon McDonald. The …
