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AIF In The Media
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AIF | Nov 21, 2023
AIF CEO Transition
Today marks a pivotal moment in the history of the Australian Institute of Fitness (AIF) as we announce a transition …
AIF | Sep 19, 2023
AIF Wins CEC Provider of the Year Award at AUSactive National Awards Program
The Australian Institute of Fitness (AIF), is excited to be recognised as the “CEC Provider of the Year” in the …
AIF | Aug 29, 2023
AIF Reaches First Milestone with HealthyPeople
AIF is pleased to announce that over 100 AIF Warriors have joined the fitness industry recruitment platform, HealthyPeople! HealthyPeople is …
Body & Soul | Jun 27, 2022
5 biggest fitness fails trainers see when the weather gets cooler
Does your training go off-kilter as soon as the mercury starts to drop? Kate Kraschnefski, personal trainer, and head of …
Lifehacker AU | Jun 24, 2022
4 Dumbbell Workouts That’ll Tone Up Every Part of Your Body
If you’re keen to change up your workout routine with a few new dumbbell movements that can be used during …
Body & Soul | Jun 23, 2022
Planning a ski weekend this winter? Start doing this workout now
Australian Institute of Fitness’s Brodie Hicks lays down some key training tips for for winter on the slopes. As the winter …
House of Wellness | Jun 20, 2022
Cold-schmold, here’s how to warm up to winter
Yes, it’s chilly but the colder months can be a perfect time to reflect, recharge and rest. We ask the …
Lifehacker AU | Jun 03, 2022
How to Tell if That Viral Workout Trend Is Actually Good for Your Body
There is not much you can’t find on social media these days, and fitness posts are always trending well. Here are just …
