Creator of the Animal Flow and Bodyweight Athlete training programs, Mike Fitch, discusses the 9 pinnacles for building a perfectly symmetrical body, and the importance of self-care and repair, with Network’s Alisha Smith.

Creator of the Animal Flow and Bodyweight Athlete training programs, Mike Fitch, discusses the 9 pinnacles for building a perfectly symmetrical body, and the importance of self-care and repair, with Network’s Alisha Smith.