Network Archives | Page 20 of 21 | Australian Institute of Fitness

Network | Jun 10, 2021

Research Review: Can exercise really save your life from COVID?

Network | May 16, 2021

Do you train clients that have had a C-Section?

Network | Mar 29, 2021

Training the invisible generation – Smashing stereotypes of mature fitness: Part 2

Network | Mar 10, 2021

Tweak your pre-screening to meet your client’s needs

Network | Mar 10, 2021

Research Review: Does wearing a mask during workouts affect exercise?

Network | Mar 10, 2021

Research Review: Does wearing a mask during workouts affect exercise?

Network | Mar 10, 2021

Does sex matter? Strength training outcomes for over 50’s

Network | Mar 10, 2021

5 tips for new Group Fitness Instructors

Network | Jan 18, 2021

‘Your oldies are so cute’ – Smashing stereotypes of mature fitness: Part 1

Network | Dec 07, 2020

Stress and the core: the hidden effects on the pelvic floor

Network | Sep 07, 2020

Walk together: Nurturing collaborative relationships with clients

Network | Sep 06, 2020

Is your pregnant client holding her breath?

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