The Fitness Zone
Network
Network | Feb 17, 2022
Perfecting the push-up
Network | Feb 14, 2022
Managing perimenopause with exercise and nutrition
Network | Jan 07, 2022
Word power: The language of disability
Network | Dec 14, 2021
Train your female client alongside her menstrual cycle
Network | Dec 10, 2021
Can you practice Time-Restricted Eating without losing muscle mass and strength?
Network | Dec 10, 2021
Let’s bust 10 myths about training teens
Network | Dec 10, 2021
Grab the opportunity to make your fitness business more inclusive
Network | Dec 10, 2021
Research Review: I’m hitting the weights rack, three cups of coffee please
Network | Dec 10, 2021
What’s in store for 2022? Industry trend predictions
Network | Dec 10, 2021
Let’s get started: creating great GX class intro’s
Network | Dec 09, 2021
INJURY & REHAB: Helping clients recover from lockdown injuries
Network | Nov 02, 2021
Optimise your female client’s running with menstrual cycle-based training
fitness COURSES
- Master Personal Trainer Online Program
- Personal Trainer - SIS40221 CERTIFICATE IV IN FITNESS
- Fitness Coach - SIS30321 CERTIFICATE III IN FITNESS
nutrition COURSES
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