AUD $49.00 AUD $29.40
This course is an introduction to plyometrics, the physiology that makes plyometric movements so effective, and a simple, yet detailed progression model for immediate application. After completing this course you will walk away understanding which exercise is appropriate for each of your clients and how to get them more explosive and athletic, as safely as possible.
Jess Hunter is Strength and Conditioning Coach and Fitness Educator for the Australian Institute of Fitness based out of the Northern Territory, Australia.
After completing his Bachelor of Exercise and Sports Science at the University of New England, he coached athletic and general populations throughout Newcastle. Upon moving to Sydney, Jess gained employment at a leading private sector S&C facility working under industry veterans to coach recreational and semi-professional athletes. During this experience he assisted the Gordon Highlanders upper and lower grades for the 2019 Shute Shield season.
Since departing Sydney, Jess has completed the ASCA level 2 coaches qualification and an SMA level 1 sports trainer qualification whilst operating an online coaching service, Hunter Performance Coaching. He shares this role with his work as a Fitness Coach at the Australian Institute of Fitness.
N/A
CEC Expiry Date: 10/02/2026.
Ready to kickstart your fitness career? Speak with our friendly Careers Team on 1300 669 669 or enquire now online.
Enquire Now IGNITE Learning Platform Login